Hi! I’m Grace.

I help overthinkers and intellectualizers feel their feelings and learn how to live a life that’s fully embodied.

Trust yourself, heal from trauma, & reconnect with your body’s wisdom.

Transform the relationship with yourself and foster healthier connections with others.

A somatic approach to trauma focuses on healing through the body to help you regain control of your life.

A brave space to address unique challenges- fostering healing, resilience, and empowerment.

Mind

Gain insight into your different parts and stories you tell yourself.

Body

Get out of your head, regulate your nervous system, reconnect with your body, and liberate yourself through somatic healing.

Soul

Connect with your highest self and greater universal truths— cultivating love, trust, and spiritual wisdom.

I believe in embodying healing and not just talking about your feelings. Let’s break free together.

Serving clients across Pennsylvania